POWER. PRECISION. PERFORMANCE.

You’ve built the foundation. You’ve proven consistency. You’ve unlocked intensity.

Now it’s time to dominate.

The Lionstrong Fusion: Alpha Total Body Power System — Level 3 is the turning point in your transformation journey. This is where muscles become weapons, conditioning becomes unshakeable, and your performance elevates into the realm of the elite.

You are no longer simply working out —

You’re training for total human capability.

What Makes Level 3 

Alpha

This program is engineered to increase strength, enhance mobility, sharpen endurance, and elevate athletic power — all at the same time.

Every session is fast, intense, and ruthlessly efficient:

2-Minute Power Sets — Maximum muscle recruitment + max metabolic demand

Hybrid Athletic Movement Patterns — Speed, strength, & stability in one

Total Body Force Production — Performance that translates to the real world

Elite Conditioning Focus — You don’t just keep up — you take the lead

Advanced Dumbbell-Only System — Strength without limits

Train Anywhere — Home or gym, your results travel with you

4-Week Structured Progression — Every workout has purpose and momentum

No wasted reps. No wasted time.

Just brutal effectiveness.

The Alpha Mindset

Level 3 isn’t about bodybuilding…

It’s not about aesthetics alone…

It’s about becoming dangerously capable.

A leader. A competitor. A force.

People will notice — not because you’re getting bigger…

but because you’re moving differently:

stronger, faster, sharper, more powerful.

Who This Is Built For

Alpha is designed for those who refuse to be average.

For individuals who want:

• A strong, athletic, powerful physique

• Explosive real-world strength

• Visible, lean muscle without hours in the gym

• Rapid conditioning improvements

• A training system that eliminates guesswork

If you want to perform — not just look the part —

You are ready for Alpha.

Your Road to Mastery

Level 3 is the separation point —

where those who TRY fall behind…

and those who EXECUTE take over.

Move with power.

Train with purpose.

Lead with dominance.

Welcome to Alpha.

Where strength becomes supremacy.