Lionstrong Elite Performance Coaching
Precision Coaching for High-Performing Individuals Worldwide
This Is Not Personal Training
And it’s not for everyone.
Lionstrong Elite Performance Coaching is a systems-based, results-driven coaching experience designed for individuals who are serious about:
Long-term physical performance
Sustainable body composition change
Joint health and longevity
Structure, accountability, and clarity
Training intelligently—not emotionally
This is not:
A motivational program
A generic workout plan
A “check-in once a month” coaching service
A quick-fix transformation challenge
This is performance coaching, built on principles, not hype.
Who This Coaching Is For
Lionstrong Elite Performance Coaching is designed for:
Professionals with limited time
Individuals tired of joint pain and stalled progress
People overwhelmed by conflicting fitness advice
High-performers who want structure, not guesswork
Those who value systems over motivation
Individuals who want results that last years—not weeks
If you want someone to “cheer you on,” this is not it.
If you want someone to build your system, this is.
The Lionstrong Coaching Philosophy
Everything inside this coaching ecosystem is built on one truth:
Your training system must scale with your life.
That means:
Training volume that adapts to stress
Nutrition that supports performance, not restriction
Recovery that’s planned, not accidental
Structure that eliminates decision fatigue
You don’t need more effort.
You need a better system.
How Coaching Works
Lionstrong Elite Performance Coaching is remote and worldwide.
You receive:
Clear structure
Ongoing guidance
Intelligent progression
Accountability without micromanagement
No matter where you live.
No matter your schedule.
COACHING TIERS
Tier 1 — Performance Foundations
$297 / month
Best for:
Individuals who want expert guidance, structure, and accountability without intensive 1-on-1 interaction.
Includes:
Personalized performance framework
Training & lifestyle guidance aligned with Lionstrong principles
Monthly coaching touchpoint
Program optimization support
Priority access to Lionstrong systems & methodologies
You Should Choose This If:
You are disciplined but want clarity
You want structure without constant communication
You are self-motivated but want direction
Tier 2 — Advanced Performance Coaching
$497 / month
Best for:
Individuals who want active coaching, regular feedback, and deeper optimization.
Includes Everything in Tier 1 PLUS:
Bi-weekly coaching check-ins
Training adjustments based on performance & recovery
Nutrition strategy refinement
Direct messaging support
Deeper accountability & progression oversight
You Should Choose This If:
You want hands-on guidance
You’re pushing performance boundaries
You want feedback before problems arise
Tier 3 — Elite Performance Mentorship
$697 / month
Best for:
High-level professionals, executives, entrepreneurs, and athletes who want full strategic oversight.
Includes Everything in Tier 2 PLUS:
Weekly coaching touchpoints
Full performance & lifestyle integration
Priority response & scheduling
High-level planning for stress, travel, and workload
Long-term performance roadmap
You Should Choose This If:
Your life is demanding and complex
You want zero guesswork
You value precision and optimization
You want a coach thinking ahead for you
What This Coaching Is NOT
To be clear:
No calorie counting obsession
No “burn yourself into the ground” workouts
No chasing soreness or exhaustion
No emotional training decisions
This coaching exists to reduce friction, not add it.
Results You Can Expect
With consistency, clients typically experience:
Improved strength and conditioning
Reduced joint pain
Better recovery
Sustainable fat loss
Increased confidence and clarity
A training system they can use for life
Important Expectations
This is a collaborative coaching relationship
Results depend on execution
This is not medical advice
This is not physical therapy
You must be coachable
If you’re looking for shortcuts, this isn’t for you.
Which Tier Should You Choose?
Tier 1 → You want structure & direction
Tier 2 → You want active guidance & refinement
Tier 3 → You want elite oversight & strategy
There is no “wrong” option — only the level of support you need.
Apply for Coaching
Elite Performance Coaching is application-based.
This ensures:
Alignment
Coachability
Mutual expectations
Apply here:
Final Note
Motivation fades.
Systems endure.
Lionstrong Elite Performance Coaching exists to give you a system that works now — and still works years from now.
Train with purpose.
Fuel for performance.
Build a body that lasts.