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Adaptation Through Fire — Why Your Body Needs Progression to Evolve

Adaptation Through Fire — Why Your Body Needs Progression to Evolve

Plateaus kill progress. Discover how the Lionstrong Fusion™ System uses time-based evolution to keep your body growing stronger every week.

Training Science, Fusion Methodology, Body TransformationObinna OwohOctober 23, 2025body adaptation, fitness progression, training evolution, Lionstrong Fusion